"James Clear cites studies and research that demonstrate creating art decreases negative emotions, reduces stress and anxiety, and.... it can improve your quality of health and life too." - Courtney Carver
I spend a lot of time in our apartment and don't get out much. But I think it’s important to get together with other women to visit. So I opened up a few days a month to have some ladies over for an open watercolor creative time. I’ll have something for them to paint or they can just play with some idea of their own. It’s relaxing, fun and the good kind of messy. These gals (and guy) have been great! Doing our part to improve our quality of life here in Amman.