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I'M HERE FOR THE 

CREATIVE LIFESTYLE

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LIVE LIKE AN ARTIST
(Or at least come along and share in an artist's stories)


  “…there is evidence that engagement with artistic activities,
either as an observer of the creative efforts of others or
as an initiator of one's own creative efforts,
​can enhance one's moods, emotions, and other psychological states as well as have a salient impact on important physiological parameters.
”

​(2010) by Heather L. Stuckey (DEd) & Jeremy Nobel (MD, MPH)

8 Things I Learned at Michaels Makers Summit - #1 Share Your Story

9/16/2016

4 Comments

 
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There were about 100 creative women at the Michaels Makers Summit and I wanted to get to know everyone. It was a whirlwind and that didn't happen. But there were many I did connect with. They made an impression even if the visit was short.

I thought about how that works. How and why does one connect with someone else you just met? One reason stood out to me - people shared their story. Sometimes I didn't even remember someone's name but I could describe them by the adventure, drama or funny experience they shared. It didn't have to be a big story it just had to be their story, something that happened in their life circle.

Our stories help shape others stories. We remember them. Like these stories I heard this week...

@phyllisadventures - who's works for whole foods and teaches kids to create (and inspired a young boy excitedly venture into cooking) and is taking her first solo trip down (or up) the coast after Michaels Makers Summit

@gentrygygi - Her family watercolor business where they're all creative and she once traveled through my state and spontaneously stopped off at Missouri Star Quilt Company (near my town) and even though it was closed on Sunday just had to get out to walk around

@ucreateblog - hearing her tell of her fave movies/shows and how when each one came up her eyes would light up and she'd say *that* was her very fave, so fun 

@melissmia - who loves her life and job of creating, traveling, having experiences all over and feels blessed that all of her loves (or at least heavy likes) came together


@amyrobisondesign telling of her getting a new Shilouette and becoming a design contributor but seeing her amazing gift to be able to strike up a conversation with anyone, ask all kinds of questions and jumping right in with the sharing

@kim_geiser_studios and her ready laugh, wanting to create poolside, her colorful bracelet and her awesome jewelry necklace stamped with "passion" that she seems to live by

@idknowhowshedoesit - being so lovely, talking about her family, her name (Gloribell) being a combination of her mother and grandmother's names  and sharing how certain brands send certain products (and @kim_geiser_studios getting them shipped to her house) that you'd never want to blog about

@damasklove who shared her hiring story with HSN & American Crafts, how she works in the middle of the night, and seeing how she's a natural in front of the tv camera

@hissyfit_inc - giving out "makers gonna make" felt patches and @blendingbybetty giving out pins, mine says "dreams", both making their little gifts themselves

@crizza03 - how she encouraged Martha Forbes in class and helped set up her Instagram account (@theplaidlama)

@prettyprovidenceblog - shared a story of someone she knows (she might not want me to say who) accidentally left their gun (conceal carry permit holder) in their bag as they went through airport security and ended up in jail

@theartandsoulshop - being an admitted extrovert that was coming down with something and had to lay back (a hard thing for an extrovert) near the end

and @idknowhowshedoesit, @thedesignconfidential, and my artist/christian friend for listening that first night to my story (the one I didn't intend to share and ended up sharing a few times) about Leila dying and learning what creativity means to me. 

So many more - @smiley_carolyn, @KsCraftShack etc etc etc but I must stop! All lovely women.


See. Stories stick. They touch people. We remember them. So, share vulnerable. Share bold. Share funny. Share hard. Just SHARE YOUR STORY.


​
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4 Comments

Art & Books How-to Video • DIY Watercolor Snowflakes

6/23/2012

1 Comment

 
Still image for Art & Books - Snowflake Videos • Shannon Christensen
Video Link
It's the middle of summer and I'm thinking snowflakes. I did my first how-to demo video (with Wade's help) and you can find it here. It's DIY watercolor snowflakes. So easy. It's adaptable to any age. Hopefully taking it up a notch makes it so adults might like to try too. 

We were doing the video for a specific reason and we couldn't include these idea images in it. So, I thought I'd share it here.
DIY Watercolor snowflake art ideas • Shannon Christensen
Sometimes it's hard to come up with ideas once you do the artwork. I took the project pieces from the video and turned them into these. Maybe this will spark a few of your own uses.
DIY Watercolor snowflake art on easel • Shannon Christensen
DIY Watercolor snowflake art in a frame • Shannon Christensen
DIY Watercolor snowflake art as cards • Shannon Christensen
DIY Watercolor snowflake art as bookmarks • Shannon Christensen
DIY Watercolor snowflake art as business cards • Shannon Christensen
Or you can just stick with putting it on a shelf just because you like it that way.
DIY Watercolor snowflake art on shelves • Shannon Christensen
What would you do with your artwork?
1 Comment

Creative Kickstarts • Kids (and Adults) Draw and Cook Activity

1/13/2011

1 Comment

 
Creativity is about thinking. And I've been thinking about creativity, or the lack thereof, for awhile. I decided to take from my notes THINGS WE CAN DO TO DEVELOP CREATIVITY (from an article, The Creativity Crisis by Po Bronson Ashley Merryman) and put ideas into action with Creative Kickstarts. These are things that can be done, if they are done, to help on the road to being more creative, imaginative, and excited about life.

Energy, engagement and enlightenment are products of creativity.

Here's a website, TheyDrawAndCook.com, that I found (and talked about it in this post). So that the adults don't have all the fun, they have a KIDS DRAW AND COOK section. Your kids, and you, can draw a recipe and use their forum to display the work. 

This is an ideal activity to kickstart some of these creative engines -

     • Create problem/solution exercises
     • Emphasize idea generation
     • Fact-finding is a stage in the creative process
     • Practice creative activities to recruit the brains' creative networks and gradually change neurological patterns
     • Apply approach as an everyday process of work or school
     • Recognize and nurture creativity

The thing about becoming a creative thinker is that it requires action. Actually doing something. This might be a little uncomfortable at first. Realize you are maybe working new parts of your brain - strengthening your creativity intelligence.

Creative Kickstart: 
Sketch out a few ideas for your Draw and Cook recipe

     • Pick a recipe (family, favorite, or funny one?)
     • How would you lay it out so that someone could follow the recipe?
     • What engaging element would you add to get people's attention?
     • Sketch out several ideas
     • Take one refine it, finish it and submit it 

Even if you don't submit to DrawAndCook.com still do this activity, your brain won't take back the process because you didn't submit on their website.
1 Comment

Creativity • If You Read Only 1 Article In Your Life On Creativity This Should Be It

10/21/2010

1 Comment

 
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Wade 13 • sketch done on a museum visit looking at one of the statues
If you only read one article on creativity in your life then this should be the one. It is interesting, relevant, and gives doable ideas within reach of most of us to build creativity. And clearly there is a need for it.

ARTICLE THE CREATIVITY CRISIS Po Bronson & Ashley Merryman  10 July 2010

Like intelligence tests, Torrance’s test—a 90-minute series of discrete tasks, administered by a psychologist—has been taken by millions worldwide in 50 languages. Yet there is one crucial difference between IQ and CQ scores. With intelligence, there is a phenomenon called the Flynn effect—each generation, scores go up about 10 points. Enriched environments are making kids smarter. With creativity, a reverse trend has just been identified and is being reported for the first time here: American creativity scores are falling.

Kyung Hee Kim at the College of William & Mary discovered this in May, after analyzing almost 300,000 Torrance scores of children and adults. Kim found creativity scores had been steadily rising, just like IQ scores, until 1990. Since then, creativity scores have consistently inched downward. “It’s very clear, and the decrease is very significant,” Kim says. It is the scores of younger children in America—from kindergarten through sixth grade—for whom the decline is “most serious.”  
Po Bronson & Ashley Merryman

Really you should read the article but here is my bullet list from reading to get you interested.

THINGS WE CAN DO TO DEVELOP CREATIVITY
• Let kids ask questions and give them freedom to find the answers
• Encourage uniqueness, yet provide stability
• Be highly responsive to kids' needs 
• Challenge kids to develop skills
• Hardship can create a need to become more flexible
• Free play - acting out characters (role playing), voicing someone else's point of view
• Paracosms play - fantasies of entire alternative worlds
• Tolerate unconventional answers
• Allow some detours of curiosity
• Create problem/solution exercises
• Recognize and nurture creativity
• Emphasize idea generation
• Use a problem-based learning approach
• Fact-finding is a stage in the creative process
• Deep research is a stage in the creative process
• Solve a problem
• Practice creative activities to recruit the brains' creative networks and gradually change neurological patterns
• Apply approach as an everyday process of work or school
• Process: Fact finding, problem finding, idea finding, solution finding, develop plan, execute plan
• Encourage openness, playfulness

SOME THINGS THAT COME FROM CREATIVITY

• Less despair
• Handles stress better
• Overcomes the bumps in life their way
• More confidence about future
• More confidence in their ability to succeed
• Confidence in ability to come up with alternatives that would aid them despite the problems
• Human ingenuity
• Leadership competency
• Creative solutions
• Original ideas
• Control incoming stimuli to brain, blocking out distraction, increasing concentration

List any additional things you find.



1 Comment

Don't Be a Baboon - Get Some Art Attitude

7/27/2010

0 Comments

 
Wired magazine (which I think is fabulous) has an article, Under Pressure by Jonah Lehrer about stress. Lehrer introduces Robert Sapolsky who did fieldwork in Nairobi with a "hypothesis that the stress involved in being at the bottom of the baboon hierarchy led to health problems." He deduced being status-less led to stress manifest in being more sickly, skittish, skinny and sex starved. That was 1978. 

Since then "Sapolsky's speculation has become scientifice fact." - "Chroinic stress.... is an extrememly dangerous condition. And not just for baboons; People are as vulnerable to its effects as those low-ranking male apes." Stress doesn't cause diseases but it sure doesn't help them. (You should read the article for the particulars but don't get side tracked right now. Stay focused, we're talking about art.)

Have you ever been stressed out viewing art? Didn't think so.
Have you ever noticed a rowdy crowd in a gallery? Don't think so. They're pretty much a mellow group.
Any screaming matches in a museum? No. It's quite like there - low voice, low motion, low lights - you could nap there. 
Has anyone ever had a heart attack buying art? Personally I would at some of those prices but those who buy it usually can afford it. It's not a forced by for them. 
How many times have you heard someone say they "love" a piece of art they purchased? Well, you have to know people who buy art but it happens all the time.

So, in my most scientific of methods I have concluded art is
1) a health investment for lowering stress and
2) a social investment for elevating status.

There ya go. Science Magazine will be calling me up any moment for my profound conclusions.

Here's 5 ways to reduce stress with art- 

       • go to museums and mingle among the masters
       • go to galleries, art openings, art fairs and enjoy
       • surround yourself with art of all kinds
       • buy art that particularly moves you
       • create some art (oh, I take that back, I've been known to 

           throw a paintbrush in frustrated stress before)
       • talk about art you admire with others

So don't be a baboon. Get some stress reducing, health inducing art attitude.

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  • Welcome
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