Creativity is about thinking. And I've been thinking about creativity, or the lack thereof, for awhile. I decided to take from my notes THINGS WE CAN DO TO DEVELOP CREATIVITY (from an article, The Creativity Crisis by Po Bronson Ashley Merryman) and put ideas into action with Creative Kickstarts. These are things that can be done, if they are done, to help on the road to being more creative, imaginative, and excited about life.

Energy, engagement and enlightenment are products of creativity.

Here's a website, TheyDrawAndCook.com, that I found (and talked about it in this post)So that the adults don't have all the fun, they have a KIDS DRAW AND COOK section. Your kids, and you, can draw a recipe and use their forum to display the work. 

This is an ideal activity to kickstart some of these creative engines -

     • Create problem/solution exercises
     • Emphasize idea generation
     • Fact-finding is a stage in the creative process
     • Practice creative activities to recruit the brains' creative networks and gradually change neurological patterns
     • Apply approach as an everyday process of work or school
     • Recognize and nurture creativity

The thing about becoming a creative thinker is that it requires action. Actually doing something. This might be a little uncomfortable at first. Realize you are maybe working new parts of your brain - strengthening your creativity intelligence.

Creative Kickstart: 
Sketch out a few ideas for your Draw and Cook recipe

     • Pick a recipe (family, favorite, or funny one?)
     • How would you lay it out so that someone could follow the recipe?
     • What engaging element would you add to get people's attention?
     • Sketch out several ideas
     • Take one refine it, finish it and submit it 

Even if you don't submit to DrawAndCook.com still do this activity, your brain won't take back the process because you didn't submit on their website.
 
 
Picture
Wade 13 • sketch done on a museum visit looking at one of the statues
If you only read one article on creativity in your life then this should be the one. It is interesting, relevant, and gives doable ideas within reach of most of us to build creativity. And clearly there is a need for it.

ARTICLE THE CREATIVITY CRISIS Po Bronson & Ashley Merryman  10 July 2010

Like intelligence tests, Torrance’s test—a 90-minute series of discrete tasks, administered by a psychologist—has been taken by millions worldwide in 50 languages. Yet there is one crucial difference between IQ and CQ scores. With intelligence, there is a phenomenon called the Flynn effect—each generation, scores go up about 10 points. Enriched environments are making kids smarter. With creativity, a reverse trend has just been identified and is being reported for the first time here: American creativity scores are falling.

Kyung Hee Kim at the College of William & Mary discovered this in May, after analyzing almost 300,000 Torrance scores of children and adults. Kim found creativity scores had been steadily rising, just like IQ scores, until 1990. Since then, creativity scores have consistently inched downward. “It’s very clear, and the decrease is very significant,” Kim says. It is the scores of younger children in America—from kindergarten through sixth grade—for whom the decline is “most serious.”  
Po Bronson & Ashley Merryman

Really you should read the article but here is my bullet list from reading to get you interested.

THINGS WE CAN DO TO DEVELOP CREATIVITY
• Let kids ask questions and give them freedom to find the answers
• Encourage uniqueness, yet provide stability
• Be highly responsive to kids' needs 
• Challenge kids to develop skills
• Hardship can create a need to become more flexible
• Free play - acting out characters (role playing), voicing someone else's point of view
• Paracosms play - fantasies of entire alternative worlds
• Tolerate unconventional answers
• Allow some detours of curiosity
• Create problem/solution exercises
• Recognize and nurture creativity
• Emphasize idea generation
• Use a problem-based learning approach
• Fact-finding is a stage in the creative process
• Deep research is a stage in the creative process
• Solve a problem
• Practice creative activities to recruit the brains' creative networks and gradually change neurological patterns
• Apply approach as an everyday process of work or school
• Process: Fact finding, problem finding, idea finding, solution finding, develop plan, execute plan
• Encourage openness, playfulness

SOME THINGS THAT COME FROM CREATIVITY

• Less despair
• Handles stress better
• Overcomes the bumps in life their way
• More confidence about future
• More confidence in their ability to succeed
• Confidence in ability to come up with alternatives that would aid them despite the problems
• Human ingenuity
• Leadership competency
• Creative solutions
• Original ideas
• Control incoming stimuli to brain, blocking out distraction, increasing concentration

List any additional things you find.



 
 
Wired magazine (which I think is fabulous) has an article, Under Pressure by Jonah Lehrer about stress. Lehrer introduces Robert Sapolsky who did fieldwork in Nairobi with a "hypothesis that the stress involved in being at the bottom of the baboon hierarchy led to health problems." He deduced being status-less led to stress manifest in being more sickly, skittish, skinny and sex starved. That was 1978. 

Since then "Sapolsky's speculation has become scientifice fact." - "Chroinic stress.... is an extrememly dangerous condition. And not just for baboons; People are as vulnerable to its effects as those low-ranking male apes." Stress doesn't cause diseases but it sure doesn't help them. (You should read the article for the particulars but don't get side tracked right now. Stay focused, we're talking about art.)

Have you ever been stressed out viewing art? Didn't think so.
Have you ever noticed a rowdy crowd in a gallery? Don't think so. They're pretty much a mellow group.
Any screaming matches in a museum? No. It's quite like there - low voice, low motion, low lights - you could nap there. 
Has anyone ever had a heart attack buying art? Personally I would at some of those prices but those who buy it usually can afford it. It's not a forced by for them. 
How many times have you heard someone say they "love" a piece of art they purchased? Well, you have to know people who buy art but it happens all the time.

So, in my most scientific of methods I have concluded art is
1) a health investment for lowering stress and
2) a social investment for elevating status.

There ya go. Science Magazine will be calling me up any moment for my profound conclusions.

Here's 5 ways to reduce stress with art- 

       • go to museums and mingle among the masters
       • go to galleries, art openings, art fairs and enjoy
       • surround yourself with art of all kinds
       • buy art that particularly moves you
       • create some art (oh, I take that back, I've been known to 

           throw a paintbrush in frustrated stress before)
       • talk about art you admire with others

So don't be a baboon. Get some stress reducing, health inducing art attitude.

 


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